Hello! Welcome to Mom Strong!
I am Stephanie Chapman. I am a dog-loving, coffee obsessed, married, mother of 5, and passionate about helping moms. I am a Mindset and Lifestyle Coach on a mission to empower moms to create the life and legacy they have always envisioned for themselves and their family!
I created Mom Strong after being a personal trainer for years, during this time I noticed a trend. This trend was one I could relate to in so many ways. I noticed the need for someone to help moms get out of their own heads. They needed someone to empower them to pursue goals outside of being a mom and take consistent, daily action to achieve whatever they want. I have taken this dream on in hopes to make an impact, create opportunities and grow an awesome community for moms all over.